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The Blog

Honest dispatches from the family front lines.

Parenting

How Much Sleep Do Kids Need by Age?

How much sleep do kids need by age? Toddlers 11–14 hours, grade-schoolers 9–12, teens 8–10. The ranges, how to back-calc bedtime, and the hour that vanishes.

Justin Davis · · 5 min read
Parenting

What Age Should a Kid Get a Phone?

Most kids get a first phone between 10 and 12, but age is the wrong test. The readiness signs that matter, the in-between devices, and the contract.

Justin Davis · · 5 min read